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FITNESS EQUIPMENT
     
 
Equilibrium's modern, state-of-the-art cardiovascular and strength training equipment assures that their members will be receiving the best workout possible thus being able to achieve all their fitness and training goals.
CARDIOVASCULAR EQUIPMENT
The cardiovascular equipment at Equilibrium is all medical grade equipment, making it suitable for the most basic of rehabilitative work or the most complex cross training drills. With one of the heaviest treadmills in the industry you’ll almost feel like you’re running outside on firm ground. The smooth glide of the elliptical machines will help you get through the toughest sessions and our recumbent and upright bikes will keep you pedaling in comfort with the smooth belt drive.
STRENGTH TRAINING EQUIPMENT
Equilibrium’s line of strength training equipment, by Bcube of Italy, is designed with the user in mind. The user actually defines the path of motion that the cable-based equipment moves through to work the muscles while in action. As cable-based equipment, the muscles being worked include the smaller stabilizing muscles that bring stability to the affected joint. So the user gets the benefit of working the primary movers (as you would on any typical equipment) in addition to working the smaller muscles that help to stabilize the joint. This combination makes for a much more effective and efficient workout.
 
CLUB NEWS OF THE DAY

Tuesday, January 06, 2009
Happy Holidays! Start the new year off by getting healthy. Get fit in 2009, and pay only $20.09 to join! Regular dues and processing fee apply. Other restrictions may apply.

FITNESS TIP OF THE WEEK

TESTIMONIALS
"When I heard that the best trainer at my old club was joining a new adventure, I wondered if I I would follow him there. I wasn't unhappy with where I was, but then I experienced Equilibrium. The place is beautiful, and the staff uniformly positive, upbeat, and talented. The look is clean and pretty hip, but the community is not intimidating. In no time at all, they knew which was my favorite locker and which delicious shake to have waiting for me after each workout. I am definitely in better shape now then I was. I have lost fat and gained muscle, and I am happy to endorse Equilibrium enthusiastically to my friends."
John
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Last Revised: May 14, 2007
 
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